D-Day

Still haven’t managed to shake this nasty cold. I felt like shit all day and was planning on doing nothing but I needed to get my heart rate up even if it was just a little.

I played around with Power Snatches, trying to clean up my technique a bit then I did 1 round of the Snatch Balls WOD as fast as I could. I got 36seconds. My goal from earlier in the week was to set a steady pace and just try and maintain it but I think I’m just going to have to go all out from the beginning, try and get 4 rounds in under 3 mins and then just grind out the last few rounds while I’m sucking wind.

My goal for that WOD is still 7.

I threw this little WOD together just for a little blaster to get myself moving.

WOD
3 rounds
5 Handstand Pushup
7 Pullups
9 Thrusters @ 95
=2:56

I failed on my last set of HSPU but everything else was unbroken.

As I said yesterday, my prep for this comp has not been ideal but I’m going to leave it all out there tomorrow and Sunday.

 

john

 

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  155. This strip illustrates why I wouldn’t be interested in a T-shirt: Eric’s a has-been. He simply isn’t that relevant anymore, though he played a useful role in the late 90s convincing some corporations to free their code. Wearing an “Everybody loves Eric Raymond – except me” shirt suggests that they guy is more relevant than he is.RMS, Perens, and Torvalds matter. ESR no longer does. He is a personality who no longer matters. Mentioning his name suggests that he does matter.Well, OK, he’s still fun to make fun of. So carry on. Just so long as you don’t have Bruce, RMS, or ESR saying “whilst” again. That’s as jarring as a cartoon of Tony Blair saying “y’all” would be.

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