This is on my street less than a minute from my apartment. Really hard not to take it for granted when you pass it everyday.
Off to Denver for the weekend to attend The Breakthrough Experience which is Demartini’s signature program. I’m really looking forward it. With each book I read of his I feel like my eyes get opened a little wider to the world around me. The program runs from 8am to midnight Sat + Sun so it’s going to be intense.
As he puts it himself “It’s not a seminar, it’s my life’s work.”
Listening to him for an hour is extremely inspiring so I can only imagine what I will be thinking come Monday after two full days with him.
Confronting my deepest fears, owning my dark side, and accepting the balance in every situation is what I hope to understand a little more after the weekend. From reading 4 of his books so far, listening to audio CD’s and watching all of the youtube videos of him I can find I feel that I understand what he is doing to a certain extent but it’s only within the last week that it’s really starting to open up for me.
I started working with a new Life Coach which has been very beneficial. It’s one thing to read a book or watch a video etc but it’s completely different to have someone to apply all those concepts directly into stuff you are personally dealing with.
The more I look at my life and the more I educate myself the more I realize that my highest value is on personal development. It’s always been there but now it’s really starting to take over. I have an unrelenting desire to understand everything about my self and will do whatever it takes to make that happen.
Over the past six years I have put a lot of time into the understanding and development of my knowledge on fitness and nutritional practices and have had the privilege of being able to share that knowledge with hundreds of people through my gym.
I feel that the next thing for me to conquer is the human behavior side of things. My own quest with this is what will eventually lead to me being able to help others do the same.
I strongly believe that you can only help others to the degree that you can help yourself so that is the mission that I am currently on. There is no destination or end point that I necessarily want to arrive at, just to continue to grow.
Worked out on Thursday – Sets of 10 Back Squats and some midsection stuff. My MRI is Tuesday so trying to just remain patient and see what happens.
I started working on Head Down in the tunnel a few weeks ago. Last night I really started to get it. It’s soooooo challenging. The video below is a result of 50mins of practice in that position. It was the first time the instructors actually let go of me and I was able to stay somewhat stable.
As with everything — ONWARD